Performed at: | Crossfit H-town |
Description: | 7 rounds for time of: 12 thrusters (M 75/F 45) 9 Toes to bar 200 m run with med ball (20/14) |
Results: | 31m 27s Performed as RX |
Athlete's Notes: | 45 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/26/2012 | 7 rounds for time of: 12 thrusters (M 75/F 45) 9 Toes to bar 200 m run with med ball (20/14) |
31m 27s Performed as RX |