barrett boyette

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
6' 2"
Weight:
170 lbs

November 19, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121119
Description: Complete as many rounds as possible in 20 minutes of:
Run 400 meters
Then complete 3 rounds of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 4 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/19/2012 CrossFit.com 121119 Complete as many rounds as possible in 20 minutes of:
Run 400 meters
Then complete 3 rounds of:
5 Pull-ups
10 Push-ups
15 Squats		 4 rounds 20 reps
Performed as RX