C Drake

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

November 23, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	Weston
Description:	Five rounds for time of: Row 1000 meters 200 meter Farmer carry, 45 pound dumbbells 45 pound dumbbell Waiter walk, 50 meters, Right arm 45 pound dumbbell Waiter walk, 50 meters, Left arm
Results:	47m 03s Performed as RX
Athlete's Notes:	Rd1-900 Rd2-1000 Rd3-938 Rd4-937 Rd5-848

Date	Name	WorkoutDescription	Results
11/23/2012	Weston	Five rounds for time of: Row 1000 meters 200 meter Farmer carry, 45 pound dumbbells 45 pound dumbbell Waiter walk, 50 meters, Right arm 45 pound dumbbell Waiter walk, 50 meters, Left arm	47m 03s Performed as RX