Kristen Drake

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

November 23, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	Weston
Description:	Five rounds for time of: Row 1000 meters 200 meter Farmer carry, 45 pound dumbbells 45 pound dumbbell Waiter walk, 50 meters, Right arm 45 pound dumbbell Waiter walk, 50 meters, Left arm
Results:	49m 42s Workout scaled
Modifications at:	25lb db

Date	Name	WorkoutDescription	Results
11/23/2012	Weston	Five rounds for time of: Row 1000 meters 200 meter Farmer carry, 45 pound dumbbells 45 pound dumbbell Waiter walk, 50 meters, Right arm 45 pound dumbbell Waiter walk, 50 meters, Left arm	49m 42s Workout Scaled