Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

November 20, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11-20-2012
Description: Power Snatch
5-5-5-5-5

Post heaviest load.

Skill Development
Snatch Balance
3x8 Light weight
Results: 60 lbs
Performed as RX

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