Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 11-20-2012 |
Description: | Power Snatch 5-5-5-5-5 Post heaviest load. Skill Development Snatch Balance 3x8 Light weight |
Results: | 60 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/20/2012 | 11-20-2012 | Power Snatch 5-5-5-5-5 Post heaviest load. Skill Development Snatch Balance 3x8 Light weight |
60 lbs Performed as RX |