Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121101 |
Description: | 10 rounds for time of: Deadlift, 3 reps 1 Back tuck Post time and loads to comments. |
Results: | 8m 08s Performed as RX |
Athlete's Notes: | 275 lb DL. Picked a good weight. Didn't want to go so heavy that it affected my jump on the back tucks. Can't believe I just did back tucks in a WOD. I love CrossFit! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/22/2012 | CrossFit.com 121101 | 10 rounds for time of: Deadlift, 3 reps 1 Back tuck Post time and loads to comments. |
8m 08s Performed as RX |