Amanda Tyner

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

November 19, 2012

Performed at: Crossfit H-town
Description: 9-6-3 reps of:
Deadlift (M 185/F 125)
Squat Cleans
Results: 9m 24s
Workout scaled
Modifications at: 105
Warmup: 3x5 Turkish getups

1 similar workout

Date Name WorkoutDescription Results
11/19/2012 9-6-3 reps of:
Deadlift (M 185/F 125)
Squat Cleans		 9m 24s
Workout Scaled