Lamb Matthew

Hometown:
New Orleans, LA
Gym:
Vintage CrossFit
Gender:
Male
Age:
35
Height:
5' 10"
Weight:
185 lbs

November 19, 2012

Performed at: Crossfit H-town
Description: 9-6-3 reps of:
Deadlift (M 185/F 125)
Squat Cleans
Results: 4m 29s
Performed as RX
Warmup: 3x5 Turkish getups

1 similar workout

Date Name WorkoutDescription Results
11/19/2012 9-6-3 reps of:
Deadlift (M 185/F 125)
Squat Cleans		 4m 29s
Performed as RX