David D

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 15, 2012

Performed at: Vertical CrossFit
Workout Name: 10.15.12
Description: For Time
50 Abmat situps
25 Games Pushups
50 OH Walking Lunges (25/15)
100 Games Box Jumps (24/20)
50 OH Walking Lunges
25 Game Pushups
50 Abmat situps
Results: 25m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/15/2012 10.15.12 For Time
50 Abmat situps
25 Games Pushups
50 OH Walking Lunges (25/15)
100 Games Box Jumps (24/20)
50 OH Walking Lunges
25 Game Pushups
50 Abmat situps		 25m 20s
Performed as RX