David D

Hometown:
Unknown
Gym:
Vertical CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 13, 2012

Performed at: Vertical CrossFit
Workout Name: Turkish Wallballs
Description: 15 minute AMRAP
-200 m run
-5 strict pullups (no kip)
-10 TGU's (35/25)
-20 Wallballs (20/14)
Results: 2 rounds 10 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/13/2012 Turkish Wallballs 15 minute AMRAP
-200 m run
-5 strict pullups (no kip)
-10 TGU's (35/25)
-20 Wallballs (20/14)		 2 rounds 10 reps
Performed as RX