Arthur Langham

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
56
Height:
6' 3"
Weight:
205 lbs

November 15, 2012

Performed at: Crossfit H-town
Workout Name: Nicole
Description: Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups
Results: 104 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/15/2012 Nicole Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups		 104 rounds 0 reps
Performed as RX