Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

November 19, 2012

Performed at: HOPPEL CROSSFIT
Description: FOR TIME:

10 DEADLIFTS #135
400M RUN
10 POWER CLEANS #135
400M RUN
10 FRONT SQUATS #135
400M RUN
10 MUSCLE UPS
400M RUN
Results: 14m 07s
Workout scaled
Modifications at: 2 PULL-UPS

1 similar workout

Date Name WorkoutDescription Results
11/19/2012 FOR TIME:

10 DEADLIFTS #135
400M RUN
10 POWER CLEANS #135
400M RUN
10 FRONT SQUATS #135
400M RUN
10 MUSCLE UPS
400M RUN		 14m 07s
Workout Scaled