Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | My Birthday workout |
Description: | 4 Rounds for time: 2- Wall balls 20lbs 4- Kettlebell swings - 50lbs 6- Box jumps - 24" 8 - N up's 10 - Double unders |
Results: | 5m 41s Performed as RX |