Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 18, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121028
Description: Two rounds for time of:
50 Pull-ups
75 Sit-ups
75 pound Overhead squat, 50 reps
75 Double-unders
Results: 26m 25s
Performed as RX
Athlete's Notes: Ouch. PUs 20/10/10/10, 10 X 5. SU in sets of 25. OHS 10 X 5, 15/15/10/10. DUs 41/34 the first round and broken a lot the second round.

1 similar workout

Date Name WorkoutDescription Results
11/18/2012 CrossFit.com 121028 Two rounds for time of:
50 Pull-ups
75 Sit-ups
75 pound Overhead squat, 50 reps
75 Double-unders		 26m 25s
Performed as RX