Performed at: | Sheepdog CrossFit |
Workout Name: | Back Squat 10X2 |
Description: | Back Squat 2-2-2-2-2-2-2-2-2-2 reps |
Results: | 95-115-115-125-125-135-145-145-145-155 lbs Performed as RX |
Warmup: | Run 4.5 mi 40:18 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/18/2012 | Back Squat 10X2 | Back Squat 2-2-2-2-2-2-2-2-2-2 reps | 95-115-115-125-125-135-145-145-145-155 lbs Performed as RX |