Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 16, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121024
Description: 21-18-15-12-9-6-3 reps for time of:
95 pound Sumo deadlift high pull
Lateral jumps, over 24" obstacle
Results: 10m 25s
Performed as RX
Athlete's Notes: Sumos were 21, 11/7, 9/6, 12, 9, 6, 3. For the lat. jumps I laid a yard stick across two 24 inch surfaces. Smoker.

1 similar workout

Date Name WorkoutDescription Results
11/16/2012 CrossFit.com 121024 21-18-15-12-9-6-3 reps for time of:
95 pound Sumo deadlift high pull
Lateral jumps, over 24" obstacle		 10m 25s
Performed as RX