Roddy Goit

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
180 lbs

November 15, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 11-15-2012
Description: 10 Rounds for Time of:
1 Clean and Jerk 135lbs/85lbs
5 Push-ups
15 Squats

LVL1M: 6 rounds, light weight
LVL1: 8 rounds, light weight
LVL2: 115lbs/65lbs
LVL3: RX'd

Results: 6m 44s
Performed as RX

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