April Hedrick

Hometown:
Lake Mary, FL
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
49
Height:
5' 4"
Weight:
--

November 15, 2012

Performed at: CrossFit Lake Mary
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 5m 35s
Performed as RX
Athlete's Notes: Did 105 lb deadlifts and modified HSPU

1 similar workout

Date Name WorkoutDescription Results
11/15/2012 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 5m 35s
Performed as RX