Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121110 |
Description: | Snatch Balance 3-3-2-2-2-1-1-1-1-1 reps |
Results: | 45-45-55-55-55-65(f)-fell forward-65-65-70-75 (not really fast :( ) lbs Performed as RX |
Warmup: | Run 10 1min intervals 8.5mph |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2012 | CrossFit.com 121110 | Snatch Balance 3-3-2-2-2-1-1-1-1-1 reps | 45-45-55-55-55-65(f)-fell forward-65-65-70-75 (not really fast :( ) lbs Performed as RX |