Performed at: | Crossfit H-town |
Description: | As many rounds as possible in 12 minutes of: 4 power cleans (M 135/F 95) 8 Front squats 200m Run |
Results: | 6 rounds 6 reps Performed as RX |
Athlete's Notes: | 6 Rounds / 4 Power Cleans / 2 Front Squats |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/13/2012 | As many rounds as possible in 12 minutes of: 4 power cleans (M 135/F 95) 8 Front squats 200m Run |
6 rounds 6 reps Performed as RX |