Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 9, 2012

Performed at: Sheepdog CrossFit
Description: 50 burpees
75 flutter kicks (4 count)
100 hand release push ups.
150 sit ups.
Results: 22m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/09/2012 50 burpees
75 flutter kicks (4 count)
100 hand release push ups.
150 sit ups.		 22m 20s
Performed as RX