Alexis F

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
38
Height:
5' 7"
Weight:
--

November 6, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 15 minutes of:
9 overhead squats (95/65)
12 Burpees
15 Push-ups
Results: 4 rounds 9 reps
Workout scaled
Modifications at: 35lb

1 similar workout

Date Name WorkoutDescription Results
11/06/2012 As many rounds as possible in 15 minutes of:
9 overhead squats (95/65)
12 Burpees
15 Push-ups
 4 rounds 9 reps
Workout Scaled