Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

January 5, 2012

Performed at: Vertical CrossFit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 7m 52s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
10/08/2013 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 6m 35s
Performed as RX
04/02/2013 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 6m 22s
Performed as RX
01/05/2012 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 7m 52s
Performed as RX