Performed at: | Crossfit H-town |
Description: | As many rounds as possible in 15 minutes of: 9 overhead squats (95/65) 12 Burpees 15 Push-ups |
Results: | 6 rounds 3 reps Workout scaled |
Modifications at: | First 4 rnds @35, then 45 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/06/2012 | As many rounds as possible in 15 minutes of: 9 overhead squats (95/65) 12 Burpees 15 Push-ups |
6 rounds 3 reps Workout Scaled |