Tyler Garland

Hometown:
South Jordan
Gym:
SJCC Crossfit
Gender:
Male
Age:
33
Height:
5' 11"
Weight:
195 lbs

November 7, 2012

Performed at: SJCC Crossfit
Workout Name: Monday Conditioning
Description: 15 MIN AMRAP
15 strict Pull ups
25 DU
Run to the top of the hill and back (1200M)
Results: 1 rounds 22 reps
Performed as RX
Athlete's Notes: Reps are estimated.
I got run 12 pullups

1 similar workout

Date Name WorkoutDescription Results
11/07/2012 Monday Conditioning 15 MIN AMRAP
15 strict Pull ups
25 DU
Run to the top of the hill and back (1200M)		 1 rounds 22 reps
Performed as RX