Performed at: | SJCC Crossfit |
Workout Name: | Bear Complex on Roids |
Description: | 5 DL 155 5 PC 155 5 Thrusters 155 |
Results: | 5 rounds 10 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/25/2012 | Bear Complex on Roids | 5 DL 155 5 PC 155 5 Thrusters 155 |
5 rounds 10 reps Performed as RX |