Performed at: | Sheepdog CrossFit |
Description: | Front Squat 1-10-1-20-1-30 reps |
Results: | 135x1
lbs 135x10 lbs 155x1 lbs 115x20 lbs 165x1 lbs 95x30 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/05/2012 | Front Squat 1-10-1-20-1-30 reps | 135x1
lbs 135x10 lbs 155x1 lbs 115x20 lbs 165x1 lbs 95x30 lbs Performed as RX |