C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

November 6, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121102
Description: Three rounds for time of:
Row 500 meters
21 Burpees
Run 400 meters
Results: 18m 35s
Performed as RX
Athlete's Notes: 1st rd 542
2nd rd 1158

1 similar workout

Date Name WorkoutDescription Results
11/06/2012 CrossFit.com 121102 Three rounds for time of:
Row 500 meters
21 Burpees
Run 400 meters
 18m 35s
Performed as RX