Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

November 2, 2012

Performed at: Vertical CrossFit
Workout Name: 11.2.12
Description: For Time
15,12,9
Push Press (115/85)
Burpees over bar
KB Swings (70/55)
Results: 13m 56s
Workout scaled
Modifications at: Push Press - 75 lbs

1 similar workout

Date Name WorkoutDescription Results
11/02/2012 11.2.12 For Time
15,12,9
Push Press (115/85)
Burpees over bar
KB Swings (70/55)		 13m 56s
Workout Scaled