Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

November 5, 2012

Performed at: Sheepdog CrossFit
Workout Name: Power Snatch 7X1
Description: Power Snatch 1-1-1-1-1-1-1 reps
Results: 65-65-95-95-115(x)-115(1)-95 lbs
Performed as RX
Athlete's Notes: Tried to concentrate on form. This movement is very awkward. Working on it

1 similar workout

Date Name WorkoutDescription Results
11/05/2012 Power Snatch 7X1 Power Snatch 1-1-1-1-1-1-1 reps 65-65-95-95-115(x)-115(1)-95 lbs
Performed as RX