Kristen Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 3, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121024
Description: 21-18-15-12-9-6-3 reps for time of:
95 pound Sumo deadlift high pull
Lateral jumps, over 24" obstacle
Results: 14m 03s
Workout scaled
Modifications at: 55lb sdhp
16" jump
Warmup: Bike 30 min

1 similar workout

Date Name WorkoutDescription Results
11/03/2012 CrossFit.com 121024 21-18-15-12-9-6-3 reps for time of:
95 pound Sumo deadlift high pull
Lateral jumps, over 24" obstacle		 14m 03s
Workout Scaled