Jenny Kendall

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 2, 2012

Performed at: Crossfit H-town
Description: 30-20-10 reps of:
Row Calories
Push Press (M 115/F 75)
V-ups
Wall Balls (M 20/F 14)
Results: 19m 30s
Workout scaled
Modifications at: First 30 pp @75lbs second acd third rounds @64lbs.
Warmup: Rope climb

1 similar workout

Date Name WorkoutDescription Results
11/02/2012 30-20-10 reps of:
Row Calories
Push Press (M 115/F 75)
V-ups
Wall Balls (M 20/F 14)		 19m 30s
Workout Scaled