Chris Mead

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 2, 2012

Performed at: Crossfit H-town
Description: 30-20-10 reps of:
Row Calories
Push Press (M 115/F 75)
V-ups
Wall Balls (M 20/F 14)
Results: 20m 44s
Workout scaled
Modifications at: Push press 95#

1 similar workout

Date Name WorkoutDescription Results
11/02/2012 30-20-10 reps of:
Row Calories
Push Press (M 115/F 75)
V-ups
Wall Balls (M 20/F 14)		 20m 44s
Workout Scaled