Performed at: | Vertical CrossFit |
Workout Name: | 6.4.12 |
Description: | 3 RFT 400m run 10 OH Squats (95/65) 10 Dips |
Results: | 10m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/04/2012 | 6.4.12 | 3 RFT 400m run 10 OH Squats (95/65) 10 Dips |
10m 00s Performed as RX |