Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 1, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121005
Description: Three rounds for time of:
135 pound Squat clean, 10 reps
20 Box jump, 24" box
Results: 6m 07s
Performed as RX
Athlete's Notes: Squat cleans 10, 4/3/3, 4/3/3. Broke them that way on purpose and tried to limit my rest. BJs pretty much 10/10 throughout.

1 similar workout

Date Name WorkoutDescription Results
11/01/2012 CrossFit.com 121005 Three rounds for time of:
135 pound Squat clean, 10 reps
20 Box jump, 24" box		 6m 07s
Performed as RX