Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121026 |
Description: | Split jerk 2-2-2-2-2-2-2-2-2-2 reps Alternate stance for each rep. |
Results: | 65-75-75-80-80-85-85-90-95-95 lbs Performed as RX |
Warmup: | Bike 30min |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/01/2012 | CrossFit.com 121026 | Split jerk 2-2-2-2-2-2-2-2-2-2 reps Alternate stance for each rep. |
65-75-75-80-80-85-85-90-95-95 lbs Performed as RX |