Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

October 25, 2012

Performed at: Sheepdog CrossFit
Workout Name: Slevien
Description: 7 ROUNDS "Slevien"

7 X Clean n Jerk @ 115 lbs.
7 X Pull-ups
7 X Push-ups Hand Release
Results: 12m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/25/2012 Slevien 7 ROUNDS "Slevien"

7 X Clean n Jerk @ 115 lbs.
7 X Pull-ups
7 X Push-ups Hand Release		 12m 01s
Performed as RX