Performed at: | Sheepdog CrossFit |
Workout Name: | pullup ladder |
Description: | With a continuously running clock do 1 pullup the 1st minute, 2 pullups the 2nd minute, 3 pullups the 3rd minute... continuing as long as you are able. |
Results: | 12 rounds 12 reps Performed as RX |
Warmup: | 500 meter row |