Tyler Garland

Hometown:
South Jordan
Gym:
SJCC Crossfit
Gender:
Male
Age:
33
Height:
5' 11"
Weight:
195 lbs

October 30, 2012

Performed at: SJCC Crossfit
Workout Name: Burpee Pullup Hang Snatch
Description: AMRAP 12 Minutes

10 Burpee Box (or rope @ 20) Jump
10 Pull ups
10 Hang Snatches 65lbs
Results: 3 rounds 119 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/30/2012 Burpee Pullup Hang Snatch AMRAP 12 Minutes

10 Burpee Box (or rope @ 20) Jump
10 Pull ups
10 Hang Snatches 65lbs		 3 rounds 119 reps
Performed as RX