Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

October 30, 2012

Performed at: Crossfit H-town
Description: Run 8x400m
Laps 1, 3, 5, and 7 are sprints
Laps 2, 4, 6, and 8 are recovery jogs
Results: 17m 13s
Performed as RX
Warmup: Stretches
Cooldown: Core work
Athlete's Notes: 1:07
1:10
1:22
1:24
Jogs were around 3:00 each

1 similar workout

Date Name WorkoutDescription Results
10/30/2012 Run 8x400m
Laps 1, 3, 5, and 7 are sprints
Laps 2, 4, 6, and 8 are recovery jogs		 17m 13s
Performed as RX