Performed at: | SJCC Crossfit |
Workout Name: | Sled Hang Clean |
Description: | 7 hang cleans @ 135 7 toes 2 bar 50 M Sled push (down and back) @ 185 lbs 3 rounds for time |
Results: | 5m 09s Performed as RX |
Cooldown: | ` |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/29/2012 | Sled Hang Clean | 7 hang cleans @ 135 7 toes 2 bar 50 M Sled push (down and back) @ 185 lbs 3 rounds for time |
5m 09s Performed as RX |