Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

July 9, 2011

Performed at: Sheepdog CrossFit
Workout Name: Wilmot
Description: Six rounds for time of:
50 Squats
25 Ring dips (Did Bar)
Results: 23m 05s
Workout scaled
Modifications at: did bar dips

6 similar workouts

Date Name WorkoutDescription Results
03/16/2013 Wilmot Six rounds for time of:
50 Squats
25 Ring dips (Did Bar)		 18m 03s
Workout Scaled
08/05/2012 Wilmot Six rounds for time of:
50 Squats
25 Ring dips (Did Bar)		 19m 37s
Workout Scaled
04/03/2012 Wilmot Six rounds for time of:
50 Squats
25 Ring dips (Did Bar)		 18m 18s
Workout Scaled
01/15/2012 Wilmot Six rounds for time of:
50 Squats
25 Ring dips (Did Bar)		 18m 17s
Workout Scaled
09/10/2011 Wilmot Six rounds for time of:
50 Squats
25 Ring dips (Did Bar)		 20m 54s
Workout Scaled
07/09/2011 Wilmot Six rounds for time of:
50 Squats
25 Ring dips (Did Bar)		 23m 05s
Workout Scaled