Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

July 11, 2011

Performed at: Sheepdog CrossFit
Description: 3 Rounds:
Row 1000m
21 Thruster @ 95# (scaled to 75#)
Results: 29m 12s
Workout scaled
Modifications at: Did first 13 reps at 95 before dropping weight to finish

1 similar workout

Date Name WorkoutDescription Results
07/11/2011 3 Rounds:
Row 1000m
21 Thruster @ 95# (scaled to 75#)		 29m 12s
Workout Scaled