Performed at: | Sheepdog CrossFit |
Description: | 7 Rounds 12 Push Press @ 115# 40M Shuttle Run 8 Squat Snatches @ 115# |
Results: | 22m 41s Workout scaled |
Modifications at: | Push Press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/26/2012 | 7 Rounds 12 Push Press @ 115# 40M Shuttle Run 8 Squat Snatches @ 115# |
22m 41s Workout Scaled |