Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

October 27, 2012

Performed at: Sheepdog CrossFit
Description: 15 Minute AMRAP

7 - Burpee Pull-Ups
7 - Front Squats @ 155#
Results: 6 rounds 7 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/27/2012 15 Minute AMRAP

7 - Burpee Pull-Ups
7 - Front Squats @ 155#		 6 rounds 7 reps
Performed as RX