David Tate

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

October 24, 2012

Performed at: Sheepdog CrossFit
Workout Name: Deadlift 5X5
Description: Deadlift 5-5-5-5-5 reps
Results: 225-255-295-315-325 lbs
Performed as RX
Athlete's Notes: was not sure how I would do cause 315 was kinda slow. Im definitely pushing myself with the strength stuff more.

1 similar workout

Date Name WorkoutDescription Results
10/24/2012 Deadlift 5X5 Deadlift 5-5-5-5-5 reps 225-255-295-315-325 lbs
Performed as RX