Marlo Landreth

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Female
Age:
43
Height:
5' 3"
Weight:
125 lbs

October 15, 2012

Performed at: Crossfit H-town
Workout Name: The Chief
Description: 5 rounds of:
Max rounds in 3 minutes of:
135/95 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
Results: 19 rounds 0 reps
Performed as RX
Warmup: Skill: Rope climbs

1 similar workout

Date Name WorkoutDescription Results
10/15/2012 The Chief 5 rounds of:
Max rounds in 3 minutes of:
135/95 pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.		 19 rounds 0 reps
Performed as RX