Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 121024 |
Description: | 21-18-15-12-9-6-3 reps for time of: 95 pound Sumo deadlift high pull Lateral jumps, over 24" obstacle |
Results: | 11m 00s Workout scaled |
Modifications at: | 75 lb SDHP |
Athlete's Notes: | Did sets for the SDHP, set-up a PVC pipe across 6 sets of DT mats. No misses on the Lateral Jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/25/2012 | CrossFit.com 121024 | 21-18-15-12-9-6-3 reps for time of: 95 pound Sumo deadlift high pull Lateral jumps, over 24" obstacle |
11m 00s Workout Scaled |