Tim Price

Hometown:

Florida

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

175 lbs

October 23, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 121020
Description:	1000 meter Row Rest 4 minutes Dumbell "Tabata" Thrusters
Results:	71 reps Workout scaled
Modifications at:	had to do the Brand X scaled version as we have no Rower, 100 X 45 lb SDHP , used 25 lb DB. 50 total. Brutal after even with the 4 minutes of rest
Athlete's Notes:	Brutal after even with the 4 minutes of rest, SDHP 4:15, DB Thrusters were, 10, 10, 9, 9, 8, 8, 8, 9.

Date	Name	WorkoutDescription	Results
10/23/2012	CrossFit.com 121020	1000 meter Row Rest 4 minutes Dumbell "Tabata" Thrusters	71 reps Workout Scaled