David Tate

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 7"

Weight:

165 lbs

October 17, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	CrossFit.com 120930
Description:	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.
Results:	20m 33s Workout scaled
Modifications at:	115 bench press, 15 reps
Athlete's Notes:	wow! very hard on the chesticles. only round 1 was unbroken, 2nd 2 sets, rest were more.

Date	Name	WorkoutDescription	Results
10/17/2012	CrossFit.com 120930	Five rounds for time of: Row 500 meters 135 pound Bench press, 15 reps.	20m 33s Workout Scaled